{"id":5659,"date":"2024-03-29T20:41:42","date_gmt":"2024-03-29T19:41:42","guid":{"rendered":"https:\/\/www.judo-steinheim.de\/index.php\/2024\/03\/29\/instagram-2024-03-29\/"},"modified":"2026-10-22T09:41:23","modified_gmt":"2026-10-22T07:41:23","slug":"instagram-2024-03-29","status":"publish","type":"post","link":"https:\/\/www.judo-steinheim.de\/index.php\/2024\/03\/29\/instagram-2024-03-29\/","title":{"rendered":"Instagram"},"content":{"rendered":"\n<figure class=\"igs-medien\"><a class=\"igs-nurvorschau\" href=\"https:\/\/www.instagram.com\/reel\/C5HCr_ULoss\/\" target=\"_blank\" rel=\"noopener\"><img width=\"540\" height=\"960\" src=\"https:\/\/www.judo-steinheim.de\/wp-content\/uploads\/2024\/03\/instagram-17972939504550800-vorschau.jpg\" class=\"igs-bild\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.judo-steinheim.de\/wp-content\/uploads\/2024\/03\/instagram-17972939504550800-vorschau.jpg 540w, https:\/\/www.judo-steinheim.de\/wp-content\/uploads\/2024\/03\/instagram-17972939504550800-vorschau-169x300.jpg 169w\" sizes=\"auto, (max-width: 540px) 85vw, 540px\" \/><span class=\"igs-play\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M8 5v14l11-7z\"\/><\/svg>Video auf Instagram ansehen<\/span><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tolle Trainingstage mit dem <a href=\"https:\/\/www.instagram.com\/jzheubach\/\" target=\"_blank\" rel=\"noopener\">@jzheubach<\/a> auf dem Herzogenhorn. Die Jugend u13 &#8211; u18 hatten sehr viel Spa\u00df bei gemeinsamen Trainingseinheiten. Die u18 hatte den Fokus auf Kraft und Konditionen. Bei der u13\/u15 stand die technische Ausbildung im Vordergrund. Danke an <a href=\"https:\/\/www.instagram.com\/sven6506\/\" target=\"_blank\" rel=\"noopener\">@sven6506<\/a> f\u00fcr die gute Zusammenarbeit. <a href=\"https:\/\/www.instagram.com\/explore\/tags\/friendship\/\" target=\"_blank\" rel=\"noopener\">#friendship<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/judo\/\" target=\"_blank\" rel=\"noopener\">#judo<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/judojugend\/\" target=\"_blank\" rel=\"noopener\">#judojugend<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video auf Instagram ansehen Tolle Trainingstage mit dem @jzheubach auf dem Herzogenhorn. Die Jugend u13 &#8211; u18 hatten sehr viel Spa\u00df bei gemeinsamen Trainingseinheiten. Die u18 hatte den Fokus auf Kraft und Konditionen. Bei der u13\/u15 stand die technische Ausbildung im Vordergrund. Danke an @sven6506 f\u00fcr die gute Zusammenarbeit. #friendship #judo #judojugend<\/p>\n","protected":false},"author":4,"featured_media":5660,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-5659","post","type-post","status-publish","format-standard","hentry","category-instagram"],"_links":{"self":[{"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/posts\/5659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/comments?post=5659"}],"version-history":[{"count":1,"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/posts\/5659\/revisions"}],"predecessor-version":[{"id":5846,"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/posts\/5659\/revisions\/5846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/media\/5660"}],"wp:attachment":[{"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/media?parent=5659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/categories?post=5659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.judo-steinheim.de\/index.php\/wp-json\/wp\/v2\/tags?post=5659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}